Choose a program based on your goals, fitness level, and preferred style of training. Our trainers will guide you throughout your journey.
Most PopularBuild muscle and improve your main lifts with expert coaching and quality Tunturi equipment.
Duration
12 Weeks Program
Calories
500-650 kcal
Level
Intermediate Level
Fast ResultsCombine effective workouts with personalised nutrition to help you lose weight and improve your fitness.
Duration
8 Weeks Program
Calories
600-800 kcal
Level
High Intensity
Athletic FocusImprove stamina, flexibility, balance, movement, and overall body strength.
Duration
6 Weeks Program
Calories
450-550 kcal
Level
All Levels
WellnessImprove flexibility, mobility, posture, and recovery in a calm and comfortable studio.
Duration
Ongoing
Calories
250-350 kcal
Level
Beginner Friendly
Pro TrainingDevelop your technique in Olympic lifts, squats, and other advanced strength exercises with expert guidance.
Duration
16 Weeks Program
Calories
600-750 kcal
Level
Advanced Level
EnduranceBuild core strength, stamina, balance, and grip strength through dynamic kettlebell training.
Duration
6 Weeks Program
Calories
500-600 kcal
Level
Intermediate
Care & FitnessGentle mobility and strength exercises designed to support movement, balance, and an active lifestyle.
Duration
Ongoing
Calories
200-300 kcal
Level
Low Impact
RecoverySupervised exercises to help rebuild strength and confidence after an injury or recovery period.
Duration
Customized
Calories
300-400 kcal
Level
Supervised
